Just bear in mind you’re doing all your kids much more of a service by selecting to be firm in what they eat. I counsel a gradual approach, as this appears to work better than a complete change overnight. Try to not use the word “healthy” people normally assume “wholesome” means it does not style good.
Offer yogurt, cut up fruit, or dried fruit as alternate options. I waited to vary my kids cereal until final, as a result of that they had a hard time giving that up at first. Eliminate fast prep processed foods within the fridge. Hot canine, bologna and other processed meats, chicken nuggets, corn dogs, processed cheeses, and so forth. You can make your own hen nuggets with real chicken and breading, prepare dinner and freeze them to drag out and warmth shortly, in the oven.
With bread go for a smooth wheat, quite …