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Tips For Staying Healthy This Summer

 

Summer is such a fun time for everyone, filled with holidays, sunny days out and just great times with friends and family. However, when we have so much going on, sometimes our health is pushed back in our list of priorities.

 

So, we are here with simple tips to help you stay healthy, so you can make sure you are well all throughout the summer to attend all of your plans! From taking multivitamins to staying hydrated, what to wear and how to stay active, you will feel so much better for looking after yourself.

 

Stay Hydrated

 

Our first tip which is absolutely essential to keep you healthy over the summer in warmer weather is to stay hydrated. You should be drinking around two litres of water a day all throughout the year as a minimum, but when it is particularly warm, you should drink two …

News Updates

March 17, 2022 • In an enormous, new COVID-19-era survey, greater than half of all educators and faculty personnel reported being victimized at work. March 23, 2022 • The rulers’ choice — reneging on a previous promise — came at the start of the brand new school 12 months in Afghanistan and risks additional alienating the international group. March 23, 2022 • The NCAA’s March Madness Tournament is upon us, and after over two years of pandemic restrictions at sporting occasions, stands are packed to full capacity with fans.

The School of Education at Saint Louis University has recently partnered with Access Academies to assist present summer tutors for their Summer Bridge Program, which aims to help current eighth grade graduates from native colleges. Since the beginning of August, Saint Louis University’s School of Education has had the opportunity to work with Confluence Preparatory Academy to build a program to …

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