Top Reasons To Never Forget To Floss
There are many people that simply cannot find the time to floss their teeth, yet it is something that they should do every day. If they are brushing on a regular basis, they may already think that is not going to make that much of the difference. However, in regard to dental hygiene, it is very important!
When you brush your teeth, you are cleaning just the surface of your mouth, but reaching into those hard to access places, such as between your teeth, is simply not possible with regular brushing. This is because there are so many food particles that can get stuck in these locations. To get to these hard-to-reach places, you need to floss regularly, so as to maintain proper hygiene in your mouth. This can also prevent many things such as fighting bad breath, preventing cavities, and also eliminating tartar buildup.
The American Dental Association often states that it is good to floss at least once a day. If you do this regularly, you can also remove the plaque that is on the outside of your teeth, the material that literally becomes tartar that can cause so much damage. If you do this, you can floss prior to brushing, or you could do it after, plus you can do this during the evening or the morning hours – professionals think that it is simply important that you do this whenever you choose to.
It’s also important to floss properly, something that many people often do not do! If you are just putting the string between your teeth, and pulling it back out, it simply not enough. You need to learn how to go along the curve of your teeth, going as close as you can, so the plaque can be removed. The American Dental Association uses the following to show people how to floss properly:
1. You need to use about 18 inches of floss and when you do this, wrap it around your finger. You will want to do the same with your other hand.
2. If you hold this between your forefingers and your thumbs, this will make it easier. You’re simply going to use gentle rubbing motions going through this process. It is important to not affect your gums adversely; if you snap the string against her gums, this can cause bleeding.
3. Once you get to the gumline, you need to use a subtle curve, preferably in the shape of the C, against each tooth. You will then slide this, between your tooth, and your gums, to get the best results.
4. You need to hold the floss as tightly as possible while you are doing this. If you rub the tooth, from side to side, you should also go up and down. These motions are going to help improve the condition of your teeth. Don’t forget to always do the backside of the teeth that are for this bag!
Tartar And Plaque Buildup
When you start to do this, you need to think from this perspective. If you do this once or twice a week, it’s going to help, and you will avoid certain consequences like needing dental implants.
You will want to do with the dentist will recommend which is twice a day. If you do this, your teeth will remain healthy for many years, and you should be able to reach all of the hard to access spots.
There are actually five surfaces on your teeth that need to be cleaned: this includes both sides, the surface, and also the front and the back. Although your toothbrush can do three of these services, getting in between the teeth is going to be difficult. Whether you are going to be flossing prior to brushing, or afterwards, you will be able to remove plaque buildup very easily.
If you did not know, plaque is simply a sticky material that is the result of the food decomposing in your mouth, and bacteria, that can cling to your teeth. You can get bad breath when doing this, but it’s also going to be acidic which can affect the enamel of your teeth as well.
It can even get worse if you do not do this for a long time (like between your teeth for a few weeks) because tartar buildup is going to occur. Food particles, especially those in hard-to-reach places, are going to be difficult to clean off. Therefore, you won’t be able to get the tartar off by yourself unless you go to a dentist that has the special tools to do so.